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Don't let tilt kill your win-rate and rob your roll. Here are my top 10 poker tips on winning the mental game and achieving poker nirvana. 1. Detachment from Money Your ultimate poker strategy for overcoming tilt is to relinquish all attachments to your monetary results. Your goal is to reach a zen-like state, poker nirvana, where you are playing purely for the joy of the game with your focus on making the best decisions you can. When...

Someone asked me recently to speak a little more about poker and meditation. Once I began, I realized I have a lot to share, so I’m going to break this up into multiple entries. Here are some ways meditation has helped my own poker game. managing stress and tilt improving concentration expanding the field of view putting things in perspective The most immediate benefit meditation can offer is managing stress and tilt. Often there is a direct correlation between the amount...